mindless blogger, computer geek, canton & biko lover, one heck of a lazy multitasker, smart but a real dumbass, kind but pure evil.
Here’s a treat for people who are stuck or using the computer the whole day.
Okay, so after I posted Hand and Wrist Exercises here. Some people asked for some pictures on how to do the exercises. Unfortunately I can’t find one, but if I have the time maybe I’ll create a video for each of the Exercises that were suggested on my blog post.
You can check the blog post here, maybe you can do the exercises 
Anyway, I stumbled upon this one video that shows another hand and wrist exercises.
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Filed under: Tip Tweaks Tricks Tagged: | Anti-RSI, Exercise, Exercises to prevent RSI, Hand and Wrist Exercises, Health, RSI, Tips
i like it operative and Wrist Exercises to Prevent RSI – Part II « Computer Problem… Solved! things being at that hour of travail im your rss reader
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